Month: October 2017

Fish Tacos

Fish Tacos

This recipe couldn’t be any easier or faster. These little guys have become quite the staple at my table lately. I’m kinda’ addicted. (more…)

My Trim and Healthy Progress Journey

For many years, I have struggled with my weight. I had a baby every two years for 12 years straight and pretty much gained some weight with each one. I have been on all kinds of diets and extreme exercising to try to get the weight off. At one point, I joined a Biggest Loser competition at my local gym and was determined to win. I bought into the idea that if I cut my calories and worked out a lot, I would do well. It started off great. I was losing at a good pace and then my weight loss just stopped. I didn’t know what else to do but exercise more and eat even less. By the end of the competition, I was running 50 miles a week as well as 2 hours of cycling class and eating between 900 to 1200 calories a day. I did win the competition, but it was at a great cost to my body.
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Chicken Enchilada Lasagna

Chicken Enchilada Lasagna

Have you been craving Mexican food and are tired of plain old tacos or taco salad? Are you wishing you could make a huge batch of something for your large, hungry family or for a bunch of easy leftovers? This recipe right here does it all, baby! Welcome the Chicken Enchilada Casserole to your table tonight. (more…)

Teriyaki Chicken

Teriyaki Chicken

Have you noticed that it’s really hard to find a meal that is both low-fat and low-carb that tastes good and satisfies? I have been desperately trying to incorporate these types of meals into my diet but I found most of them to be very bland and I was usually hungry shortly after eating.

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